It has finally happened and the fuckery has reared it’s oblong shaped head. Everyone fucks up, everyone has an off day and everyone rests comfortably knowing they will indeed make a mistake. It wasn’t a colossal mistake, it wasn’t one that had dire consequences. Nobody was limping off the field or suffering a monumental breakdown. …
Tag Archives: #resets#therapistjourney#mentalheatheducation
Respite
The past few weeks have been constant motion of fast decisions, errands, work and feeling like I’ve been on call with no breaks. So much so, that when every demand met and responsibility taken care of the follow week seemed like it would be a cake walk. How wrong I was. The slower pacer …
Be sure to Breathe
The past few weeks have been an absolute shit show for me. The amount of stress, stressor, obligations, have too and tasks to check off of my too do list seemed like a never ending stream of shit. I had finals, evaluations , and end of term bullshit for school. I had treatment plans, …
Resets
If you have any experience in this field you’re probably well acquainted with the concept of self-care. In this field it’s as critical theory, technique and practice. Yes, you work with people, yes it can be an emotionally demanding job, yes burnout is possible for everyone….but as therapists we experience second-hand trauma often. …
herewesayf&@#k!!! 