In a wee break from my incessant doom scrolling watching democracy, human rights, and basic decency fall to the wayside as too many embarassments who never got the love, validation or education they needed become more and more brazen in their hate, violence, mysogony , homophobia and bigotry I decided to focus on something …
Tag Archives: #untilnextweek
Misconceptions About Mental Fucking Health
There are so many misconceptions, misinformation, disinformation, and stigma around mental health. While I couldn’t list every single type of myth or stereotype there is, it’s still important to start the discussion about these myths. Because it’s not the myth or idea that really matters, it’s more about opening the space to discuss them. Simply …
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Maintaining Good Mental Fucking
This is a topic I hear over and over again, sometimes daily. I have begun to wonder if people even know what the fuck it means or are they just repeating the catch phrases they to hear on the fucking daily. While I hear “finding a good balance ” ad nauseum when it comes to …
Differences Between Symptoms and Signs
If you’ve ever paid fucking attention when trying to use Google in getting answers you’ll notice there is a list of symptoms and signs of a problem. And while the differences between symptoms and signs apply to every diagnosis, I of course , am referencing them in regard to metal fucking health. As someone new …
Taking That Mutherfucking Exam
If I started off by telling you how deep the pain in my stomach was every single time I even considered sitting down for this fucking exam , well we would be here forever. Let me sum it up by saying that on the daily, I would feel this pit of despair, anxiety, and stress …
Abuse
It’s a loaded word and an uncomfortable topic that is surrounded by fear, silence, shame, and more. Almost every American will face some form of abuse towards themselves , and half as many will be the abuser. At some point in your life, everyone will be touched by abuse in some form and on …
What Get’s In The fucking Way
When dealing with mental health there are so many things that can get in the way and make it so much fucking worse. Maybe you’re having a day where your anxiety has you by the fucking throat and you are 1 more gut punch away from an emotional breakdown and becoming absolutely unhinged. You may …
Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental illness that severly impacts one’s ability to regulate their emotions, this lack of emotional control increases impulsivity, affects how they feel about themselves and negatively impacts their relationships with others. They are also more likely to engage in self-harm and experience symptoms of depression, PTSD, bipolar disorder, anxiety …
Disruptive Mood Mutherfucking Dysregulation Disorder
Disruptive Mood Diysregulation Disorder (DMDD) is not a well-known disorder , and that is due to being a mental health condition that is exclusive to children and adolescents. While this is not an adult disorder , when left untreated in children, they are at a high risk of developing depression and /or anxiety disorders …
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The Fucking Depression Umbrella
Depression is like coffee. It’s a common drink that comes in multiple flavors, styles, and sizes. Not to trivialize depression, but it really is a wide umbrella that anyone can find themselves under. Often referred to as the common cold of mental health, there is much evidence to understand the comparison. There is major depresive …
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