When dealing with mental health there are so many things that can get in the way and make it so much fucking worse. Maybe you’re having a day where your anxiety has you by the fucking throat and you are 1 more gut punch away from an emotional breakdown and becoming absolutely unhinged. You may …
Tag Archives: #resets#therapistjourney
The Mutherfucking Hunt Begins
I wish I didn’t have to do this. I wish it could have been like it’s depicted in the movies. Where you do such a great job that a job is offered to you before you have time to consider what to do next. Before any plan has been formulated, you already have people …
TF-CBT
Trauma Focused Cognitive Behavioral Therepay is a conjoined child and caregiver model used for children and teens experiencing clinically significant emotional and behavioral difficulties related to past traumatic events. This treatment is designed to brief , at around 12 to 20 sessions and has specific goals. They include : learning effective coping skills for the …