All The Fucking Questions

  I sit here with 8 weeks left till graduation, 8 weeks left in my field work and 8 weeks to get a handle on all the fucking questions.   I wish my questions were as simple as will I pass and where should I focus to ensure that, and not to brag, but that’s …

Family Fucking Therapy

  There are so many ways, angles and subtopics when it comes to family therapy that it can be difficult to decide what the fuck to even talk about.   Do we start off trying to define families and all of its aspects, do we discuss terminology like homeostasis or do we consider how to …

When they fucking leave

  I know some people will talk about the business of mental health and this concept that you are never really “cured” so you’ll always need therapy on some level….keeping us all in business indefinitely. I can see why the talk exists, but the truth is always a bit more complicated. The truth is two-fold, …

DB fucking T

DBT stands for Dialectical Behavior Therapy & it is a combination of CBT (cognitive-behavioral techniques), mindfulness and acceptance-based strategies. There are 4 modules of DBT, mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. These techniques help a motherfucker manage emotions ,tolerate stress and improve their relationships.   Some common mindfulness techniques include Mindful breathing,where the …

Cutting

  I think it’s important to take the time to talk about self-harm and specifically the art of cutting.   If you’ve never witnessed, have knowledge or experienced the practice it’s easy to feel overwhelmed by the shock of it all. In fact those who are completely unaware of mistake it for a past suicide …

Fucking up

Sometimes they aren’t no way to deny it, you just fucked up. It can be a hard pull to swallow and it comes in all shapes, sizes and costumes…but when you really fuck up, boy do you feel it on impact. What’s worse about those deep felt fuck ups is, that you never tried ,intended …

Mutherfucking Process Recordings

What in the actual fuck is a process recording you may ask? Well aside from being the absolute, most, obnoxious, biggest, pain in the dick for any a student intern just trying to survive their required hours, required readings, and weekly assignments for any of their classes….it is simply put a detailed document ment to …

Fucking Treatment Plans

  Treatment plans are a fucking mood that are essentially  a detailed, individualized plan developed in collaboration with a patient. It outlines the goals, objectives, and strategies for managing a patient’s specific health condition or issue. A treatment plan typically includes: Diagnosis and problem statement, short and long term goals and objectives, interventions & therapies,how …

TF-CBT

Trauma Focused Cognitive Behavioral Therepay is a conjoined child and caregiver model used for children and teens experiencing clinically significant emotional and behavioral difficulties related to past traumatic events. This treatment is designed to brief , at around 12 to 20 sessions and has specific goals. They include : learning effective coping skills for the …

What in the Actual Fuck….part II

So last week I discussed the 1st experience that helped create my worst day in field….allow me to illuminate you with what clinched the shit day title. My family of demons had left my office and I had just finished cleaning up the path of destruction left in their wake when I heard the arrival …

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