Real experiences, honest opinions, and a ton of obscenities
There are so many misconceptions, misinformation, disinformation, and stigma around mental health. While I couldn’t list every single type of myth or stereotype there is, it’s still important to start the discussion about these myths. Because it’s not the myth or idea that really matters, it’s more about opening the space to discuss them. Simply …
Continue reading “Misconceptions About Mental Fucking Health”
This is a topic I hear over and over again, sometimes daily. I have begun to wonder if people even know what the fuck it means or are they just repeating the catch phrases they to hear on the fucking daily. While I hear “finding a good balance ” ad nauseum when it comes to …
If you’ve ever paid fucking attention when trying to use Google in getting answers you’ll notice there is a list of symptoms and signs of a problem. And while the differences between symptoms and signs apply to every diagnosis, I of course , am referencing them in regard to metal fucking health. As someone new …
It’s a loaded word and an uncomfortable topic that is surrounded by fear, silence, shame, and more. Almost every American will face some form of abuse towards themselves , and half as many will be the abuser. At some point in your life, everyone will be touched by abuse in some form and on …
When dealing with mental health there are so many things that can get in the way and make it so much fucking worse. Maybe you’re having a day where your anxiety has you by the fucking throat and you are 1 more gut punch away from an emotional breakdown and becoming absolutely unhinged. You may …
Borderline Personality Disorder (BPD) is a mental illness that severly impacts one’s ability to regulate their emotions, this lack of emotional control increases impulsivity, affects how they feel about themselves and negatively impacts their relationships with others. They are also more likely to engage in self-harm and experience symptoms of depression, PTSD, bipolar disorder, anxiety …
Disruptive Mood Diysregulation Disorder (DMDD) is not a well-known disorder , and that is due to being a mental health condition that is exclusive to children and adolescents. While this is not an adult disorder , when left untreated in children, they are at a high risk of developing depression and /or anxiety disorders …
Continue reading “Disruptive Mood Mutherfucking Dysregulation Disorder”
Depression is like coffee. It’s a common drink that comes in multiple flavors, styles, and sizes. Not to trivialize depression, but it really is a wide umbrella that anyone can find themselves under. Often referred to as the common cold of mental health, there is much evidence to understand the comparison. There is major depresive …
Like so many other mental health disorders , bipolar is one that is often mentioned online. It is also followed by extremely inaccurate , misleading, or just wrong statements. The reality of the bullshit that is social media is that people are looking for likes and followers in the hopes of generating money, fame, or, …
If you are experiencing anything like I am this past month has been a roller coaster of fear, panic, anxiety and then more fear. Being angry , terrified and indignant as you realize this is really happening in this country and nobody is coming to save us or trying to stop it. What’s even more …
Continue reading “What in The Actual Fuck is Happening Right Now”
herewesayf&@#k!!!